Main Page

Jump to: navigation, search

There are a number of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of training and courses to meet all needs of the massage therapist. Many of these offer Reflexology as part of a typical training program. What exactly is Reflexology? It's an alternative treatment approach that concentrates on energy flow to help relieve the tension and stress found in the body.

It's not surprising that the popularity of Reflexology has spread rapidly across the nation. The techniques for reflexology are very different from traditional massage, nevertheless include it as part of an elective course for any of the licensed massage and shiatsu degree programs in Minneapolis massage therapy school. Since it is such a popular modality, many massage therapists have chosen to include Reflexology as one of their massage specialties. As a result, massage therapists may benefit by adding Reflexology as another modality to their clinic. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their curriculum.

The benefits of Reflexology come from the particular areas of the body where reflex points are situated. When applied properly, it will target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted program will also improve muscle strength in the back and shoulders. However, just as with massage, there aren't specific areas of the body which are targeted for reflexology. Instead, it is thought that the hands and feet are the ideal place for applying pressure for maximum benefits.

Perhaps the most popular region in which Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on those areas because they're believed to harbor a great deal of energy which can be exploited for therapeutic benefits. Because of this, applying pressure points like those from the neck and shoulders is a good way to both relax the body and create additional energy for healing. While massage therapy focuses primarily on pressure points on the body, Reflexology applies its therapy techniques to the particular regions where pressure points are located.

Another area where Reflexology could be implemented is over the ears. This isn't surprising given the proximity to the neck and head. The ear is also on the brain which gives the ears their sensory organ, thus providing a potential source of sensory input. Because the ear comprises sensitive nerve endings, the application of massage to the ears provides a calming effect as well as the potential advantages of stimulating the nervous system which assists in the healing process. This is the reason why ear reflexology has been viewed as an effective modality in the treatment of chronic conditions like depression, tension and pain.

One of the crucial ways in which Reflexology may be used is through the use of pressure points on the whole body. Stress points refer to targeted areas on the body which allow for better blood circulation, thus allowing for increased general wellness. For example, there's a particular pressure point referred to as the acupoints located close to the wrist. By applying pressure on these acupoints, the reflex points located in the wrist begin to transfer blood flow to the entire body, including the skin. By increasing blood flow, 강북출장 the entire body is able to maximize its immune system and work more effectively to fight disease and heal itself.

As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves in the body. It is this connection to the nervous system which makes Reflexology therapeutic in many cases. However, as interesting as that may sound, the principal reason that massage therapy is often considered as capable of relieving pain and the treatment of an assortment of conditions is due to its ability to change the state of one's energy system. According to conventional reflexology, the body consists of the five standard meridians that run parallel to one another. By working every meridian with unique techniques, the energy system of the individual is able to be changed.

Massage allows for the easy transfer of energy across the meridians and to the different parts of the body. If done properly, it can stimulate the appropriate circulation in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits like improved circulation, there are also verified reflexology methods that may help decrease pain and decrease the healing time after an injury or surgery. Therefore, whatever you initially had in mind once you decided to go to the spa, it may be worth it to consider Reflexology.